Rashmika Mandanna is a prominent South actress who has given several hit films in the past.
The actress also takes her health and fitness seriously and follows vigorous diet and fitness regime.
Rashmika who last featured in Pushpa opposite Allu Arjun revealed about her fitness, nutrition, diet and workouts that she relies upon.
Here we are going to learn what Rashmika follows her fitness and diet plan to keep herself fit and charming. Take a look at Rashmika’s workout routines below:
Rashmika’s Fitness Regime
- One hour of Cardio exercise
- 20 minutes of jogging
- 20 minutes of exclusive flip and handstand exercise
- Wight Lifting to tone her muscles
- Swimming once a week
- 20 minutes of kick-boxing
Diet Routine of Rashmika Mandanna
Rashmika drinks up to 1 liter of water right after she wakes up. Post her work out, she prefers to take boiled egg whites and protein shake.
Breakfast
At breakfast, Rashmika takes egg white omelette and one glass of apple cider.
Lunch
At lunch, the actress takes home cooked South Indian meal along with rice.
Evening Snack
She likes to have sweet potato fries with cinnamon as evening snack.
Dinner
At dinner, Rashmika likes to have vegetable soup or raw fruits.
Must Read: Rashmika Mandanna Hot Photos Go Viral After the Actress Shares Them On Social Media
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